... and Learn to Love Yourself and Others
Self-Esteem, Confidence & Worthiness are all skills that can be acquired, similar to a since of humor or speed reading. They develop or under developed over time depending on the amount of energy/effort spent on it. Would you ever plant a vegetable garden & never water or weed it, no because left un-maintained your vegetables will become rotten, dried up & consumed by pesky bugs. Well your self-esteem, confidence & worthiness gone unnourished will end up victim to out side influences just the same as the wilted vegetable garden.
Healthy self-esteem means thinking as highly of yourself; equal to how you think of your friends and peers. Unfortunately however, our society as a whole is so used to negative feedback that we are more aware of our weaknesses than our strengths. We have grown accustom to feelings of “Not good enough”, “worthy enough”, “un-loveable” and often taught we will "fail," which makes it hard to enjoy success, no matter how small each "success" might be. Its time to WAKE UP and realize a new truth!
Having a healthy since of self-worth, confidence & value will not only allow you to start living your maximum potential but also help you balance every aspect of your life including your relationships & career! Start living your best life possible & call today because your WORTH IT!
Tools your will learn to Maintain a Healthy Self-Esteem
- Celebrate your strengths and achievements.
- Forgive yourself for your mistakes.
- Stop dwelling on your weaknesses; every human has them.
- Change the way you talk to yourself--stop putting yourself down!
- Stop comparing yourself against unreasonable standards.
- Learn to treat yourself as you treat your best friend!
Taken from the Optimistic Journey Blog:
"If your past hurt(s) remain unresolved it will influence all your current relationship and prevent you from experiencing a deeper connection. Unconditional love is expressed with NO expectations, NO assumptions and NO judgment, just affection and understanding. This type of relationship can only exist if you make the conscious choice to release your past, step into the present & become that which you wish to receive. This energy will attract someone who is willing to respect your dream (meaning opinion & perspective) & unconditionally love you in return because hold this already is true for yourself. How will I know if a person I meet will be right for me? The truth is you won’t know unless you try, but if you are sending out a vibrational energy of Self-Unconditional Love then you can only attract that same energy in return! That is why it is important for you to explore and take the risk; just be aware of what energy you are projecting to the universe & release your FEAR based thoughts!"